Don't F*cking Panic
Don't F*cking Panic
Don't F*cking Panic
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Don't F*cking Panic

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If you know someone who is part of the millions of people struggling to manage thier mental health, stop whatever you are doing and gift this interactive workbook created by comedian and mental health advocate, Kelsey Darragh.

With a completely raw and honest approach to discussing, accepting, and managing debilitating anxiety, panic, and depression, Don't F*cking Panic is a refreshing and often painfully hilarious guide to long-term recovery and healing.

Whether one is experiencing a panic attack RIGHT NOW, or simply realize there is seemingly no end to how many ways your beautiful brain can mess up ones day with uncool thoughts, this workbook is about to become their new best friend and a permanent resident on their bedside table.